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	<title>Woman&#039;s Hour &#187; Recipies</title>
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		<title>Monsoon  good food guide</title>
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		<pubDate>Mon, 12 Jul 2010 09:43:04 +0000</pubDate>
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		<description><![CDATA[Nothing like a spicy fried food on a rainy day, right?no, stay away from it! This is the time when your digestive system is at an all time low. And best way to stay in right healthy is to keep a check on your diet… Stay away from deep fried food which is difficult to [...]]]></description>
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		<title>Microwave Tips</title>
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		<pubDate>Sun, 04 Jan 2009 11:32:33 +0000</pubDate>
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		<description><![CDATA[The microwave helps today’s woman facing time constraints to prepare a variety of favourite delicacies in a faster and a simpler way. So she has more time for the family. Microwave makes the cooking simpler as the food does not stick or burn and hence it does not need constant stirring. The food is cooked [...]]]></description>
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		<title>10 ways to keep your kitchen spic and span</title>
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		<pubDate>Sun, 24 Sep 2006 13:41:40 +0000</pubDate>
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		<description><![CDATA[Lovely living rooms, dingy kitchens &#8211; that&#8217;s pretty much the story at most homes these days. Here&#8217;s how you can turn those greasy kitchens into culinary havens, with 10 easy tips. Tip 1: Say no to grease : Clean up spills to avoid build up of grout on exhaust fans, chimneys, lampshades and kitchen walls. [...]]]></description>
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		<title>How to stay safe while cooking</title>
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		<pubDate>Fri, 15 Sep 2006 17:09:13 +0000</pubDate>
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		<description><![CDATA[Cooking is your passion and you are always in the kitchen stirring up a storm. Else you may be cooking for a more basic reason &#8212; you need to eat. Either way, kitchen safety is very important. Unfortunately, your kitchen has three key ingredients required to start a fire: fuel, flame and air. &#8220;Besides fires, [...]]]></description>
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